Art Of Touch Cards Practices For Embodiment Connection & Awakening

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Price : $80.00 AUD
ISBN : CIR1662088083
Publisher : Self Published
Imprint : Saint Martin's Press Inc.
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Product Type : books

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CIR1662088083

Description

The Art of Touch cards are a unique, trauma-informed deck of somatic practice cards for individuals and couples.

They contain short, simple body-meditations for nervous system regulation (great for stress and anxiety) and to increase health & vitality. There are 3 sets for individuals, and two sets for couples. Five in total, each with different colour coding.

The couples’ exercises are designed to help you deepen connection and intimacy, which can be used for a delightful date-night at home.

Created by Dr. Kali Foster, a local Acupuncturist & Somatic Experiencing® Trauma Therapist.